Ayurvedic steam bath is an ancient practice used by many diverse societies to detoxify, relax and rejuvenate the body through sweating. The term swedana is used in ayurveda to describe treatments which involve sweating. In Ayurveda, swedana is used to relieve excess doshas from the body, establishing a state of balance which promotes general health.


Swedana can also be used to create dosha or body type imbalances, especially when combined with herbs which target specific doshas. Swedana is especially beneficial to the parts of the skin suffering from poor blood circulation and ensures that these parts get extra nutrients and oxygen due to increased blood flow. Swedana treatment is beneficial in improving circulation, promoting water-weightloss, burning calories and skin beautification. Swedana is also an effective therapy to restore unbalanced Dosha-especially Vata and Kapha Doshas- back to the normal state.


  • Body Ache
  • Joint Pain
  • Inflammation
  • Stress
  • Aging


  • Removes skin acne
  • Eliminate toxins from the body
  • Provides relief from joint pain
  • Relieves allergies
  • Provide relief from coldness, stiffness, heaviness and inflammation.


  • Fabulous

    The staff were exceptionally helpful and friendly. They did everything possible to ensure a great stay for us. I cannot fault them. The massage was also fantastic. The beach nearby is quiet and beautiful.

    Catherine, Qatar
  • Exceptional

    Friendly welcome, lovely peaceful accommodation with pool. We enjoyed the massages. Other guests had treatment at the clinic and recommended it highly.

    Anne, Sweden
  • Peaceful place to unwind

    Owner Anitha and manager Yousaf couldn't do enough to help. Always a smile and a chat. Spotlessly clean and nicely furnished rooms-unusual in India. Kettle in room a nice touch.

    Pauline, United Kingdom